Essential Oils

Hello Everyone! I recently got a diffuser! I wanted to make a super quick post with two of the most helpful links that I found for choosing oils: Reminder if you are looking into getting a diffuser: essential oils are toxic for cats! They do not have the appropriate enzyme (glucuronyl transferase) to … Continue reading Essential Oils


Swoon Bakery

EDIT: Sadly today is their last day as a dedicated space, but here is the draft I wrote before I knew this:   Swoon Gluten Free Bakery is truly a gift to this earth. They are a dedicated gluten and nut free facility located in Ridgefield, CT. You can also enjoy some dairy free and/or … Continue reading Swoon Bakery

My Top 3 Beauty Companies of 2017!

My love for healthy beauty care may not have started in 2017, but I definitely let it spread it's roots this past year! I found a lot of great brands and products to incorporate in my regular routines. All of these are cruelty free! I also try to use vegan products when possible. Honorable Mention: … Continue reading My Top 3 Beauty Companies of 2017!

Seven Day Skincare Series!

Starting today, I'm doing a series over on my Instagram (@gfreesammi) about my skincare 🙂 First things first, my skin type. I naturally have dry skin. Due to my hormones and medications, it can get extra dry. This series is all about what works for me. You may find different products work for you, whether … Continue reading Seven Day Skincare Series!

Beauty Week Sale at Whole Foods!

In honor of beauty week, Whole Foods (at least in the ny/ct/nj region) is having a sale! And of course I participated 😀 The sale covered face care/make up and lasts from March 22 through March 28. Hello 25% off! I have dry skin with sensitive tendencies, so these are products that I feel work best … Continue reading Beauty Week Sale at Whole Foods!